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Smoking is more likely to kill people from heart disease even before someone may know they have heart disease. Key study findings: More than 50% of adults aged 40 to 59 who smoked developed cardiovascular disease and were 1.8 times more likely to die of a fatal heart attack, stroke or heart failure without previous warning

The report found limited evidence for improvement in lung function and respiratory symptoms among adult smokers with asthma who switch to e-cigarettes completely or in part. Limited evidence was also found for reduction of chronic obstructive pulmonary disease (COPD) exacerbations among adult smokers with COPD who switch to e-cigarettes completely or in part. In terms of pregnancy and developmental effects, the report found no available evidence whether or not e-cigarettes affect pregnancy outcomes, and insufficient evidence whether or not maternal e-cigarette use affects fetal development. The report mentions that more research is needed to fully understand if and under what circumstances e-cigarettes can help adults to quit smoking, and it states that the use of e-cigarettes should be discouraged among teens by restricting access and through educational and public awareness campaigns

If you smoke, it's still better to breastfeed than not

This can manifest as irritation, dryness, or other soft tissue abnormalities