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While quitting smoking is the most effective way to alleviate these symptoms and reduce the risk of severe health complications, several remedies can help manage smokers' throats in the meantime

#9 Yet another great Steve Allen find

Short term health risks Increased heart rate and blood pressure Coughing, wheezing, and shortness of breath Weaker immune system, making it easier to get infections like colds, flu, and COVID-19 and harder for you to recover from them Longer term health risks Cancers, including lung, throat, bladder, kidney, and oral cancer

I think I worked on the blend for a couple of months before finding my eureka moment