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However, drinking excessively can lead to health problems like: High blood pressure Alcohol poisoning Stroke Memory issues Depression Anxiety When someone stops drinking alcohol, it can cause serious problems, like delirium, characterized by symptoms such as confusion, hallucinations, severe tremors, and cardiovascular disturbances, which can be deadly

children and teenagers

This makes them a practical tool for smokers who want to stop smoking without feeling deprived

Increased oxidative stress: Smoking introduces thousands of harmful chemicals that elevate inflammation and damage blood vessel linings, contributing to atherosclerosis over time