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We may be able to reach a day where the most harmful products are no longer capable of addicting our kids, said Dr

Current research suggests combining two forms of treatment works better than either one alone. While some smokers can quit cold turkey, using willpower alone, that strategy can wear thin for many people, says Selby, advising them to seek support through self-help booklets, calling a quit line, seeing a health practitioner or getting into a specialist clinic