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Its also advisable to maintain impeccable oral hygiene by: Brushing your teeth twice a day Flossing at least once a day Using an antiseptic mouthwash to eliminate bacteria and freshen breath Cutting down on sugary foods and drinks to prevent tooth decay Avoiding tobacco products, including cigarettes and chewing tobacco Scheduling regular dental checkups for professional cleaning and early detection of oral issues Before resolving oral health issues, avoid using Rogue or other nicotine pouches to prevent discomfort and worsening the condition

whether immediate cessation or a gradual reduction approach