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The Health Ministry proposal, which has the backing of President Vladimir Putin, would make Russia the first country in the world to completely phase out tobacco

For example, did you know that 20 minutes after you quit smoking, your heart rate and blood pressure return to normal After 23 days of stopping, your sense of smell and taste will improve After 212 weeks of stopping, exercise becomes easier and your breathing will improve After one year of quitting, your risk of having a heart attack is half that of a smoker

I've been tricked...I will never finish this tin

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