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The heat creates a vapor with nicotine (although nicotine-free options are also available) instead of smoking cigarettes

Here are four important considerations to look at when trying to understand the effects of vaping on the respiratory system: 1

The Great American Smokeout: 10 articles on quitting smoking On the third Thursday of each November, the American Cancer Society encourages the estimated 32.4 million smokers in the United States to begin the journey to a smoke-free life in the Great American Smokeout. According to WHO, those who stop smoking around 40 years of age gain 9 years of life expectancy compared with those who continue to smoke

Even as part of longer treatment for ex-smokers, nicotine gum is not designed for use beyond 12 months