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Over time, usage broadened beyond the hazy clouds of cannabis smoking, steadily evolving to embrace scenarios where one's greedy dominion extends to Doritos, playlists, video game controllers, or anything else a fellow human might selfishly dominate

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Budget your time so none of it is wasted. Hill's message is clear: the way you spend your time and what you think about most has a profound impact on your life

Throw out all cigarettes and related items and avoid spending time with other smokers