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If you plan on quitting, you want to give yourself the best chance of success, so you may want to wait until you get home

Their evidence indicated that removing all branding on cigarette packages would dramatically change the relationship between smokers and cigarettes

Not only does smoking raise the risk of lung and bronchus cancer, it also raises the risk of developing heart disease

In addition, these products face fewer regulations than cigarettes or smokeless tobacco and are increasingly marketed to youth and young adults through online Zynfluencers. Learn more about this products in our podcast episode on nicotine pouches and other modern oral nicotine products