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Transitions to smokeless tobacco use among adult cigarette smokers in the Population Assessment of Tobacco and Health (PATH) Study, Waves 35 (20152019) Tob Control 2021 tobaccocontrol-2021-056907 doi: 10.1136/tobaccocontrol-2021-056907 23 Martin-Cantera C, Sanmartn JM, Martnez AF, Lorenzo CM, Cohen VB, Jimnez ML, et al

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What we didnt know was whether recent quitters increased their fruit and vegetable consumption or if smokers who ate more fruits and vegetables were more likely to quit. The study showed that smokers who ate the highest amount of fruits and vegetables were three times more likely to stay tobacco-free for a minimum of 30 days during the follow up, more so than those who consumed the least amount of fruits and vegetables

If you regularly smoke or vape, is it possible for your eyes to recover from the damage that these products potentially caused