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Nicotine is a damn parasite to your soul, it feeds on you, draining your will power a little at a time until you are powerless against it

58 A review of methods to assist people with schizophrenia to quit smoking found that the use of varenicline or bupropion, with or without nicotine replacement therapy in combination with behavioural treatment, is effective for these smokers

Withdrawal from nicotine can be tough, so rely on stress management, cravings busters and exercise to help lessen your temptation to dip

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