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While symptoms vary depending on the substance a person is quitting, some general withdrawal symptoms nausea and vomiting craving headaches shaking feeling agitated or irritable anxiety feeling down or sad having issues sleeping having problems thinking clearly or concentrating changes to appetite In some cases, severe symptoms can occur and even become Generally, people can safely quit nicotine cold turkey

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I was waking up feeling like I was breathing through a straw because Id just been vaping all day. Cigarettes are more contained to a moment