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Support Groups/Nicotine Anonymous Support Groups, such as Nicotine Anonymous, are peer-led groups modeled after Alcoholics Anonymous that provide accountability, shared experiences, and a 12-step framework to maintain abstinence

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Additional reasons included: having concerns about current health and future risks, including individuals saying their lungs hurt wanting to be free from addiction being influenced by friends and family interfering with their ability to be at their best for activities such as sports or singing not enjoying it anymore When a person names their reason for quitting, it helps them set their course for their recovery journey and can help boost their motivation if it flags