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The experts at the Some other potential reasons include: saving money setting a good example for your children or loved ones wanting to have more energy, health, and vitality for other activities honoring the life of a loved one who has or had a disease caused by tobacco wanting to smell nice for your partner or for yourself believing the negatives of dipping outweigh the benefits Visualizing your life as healthier and more fulfilling post-quitting can motivate you to make the change

Meta-analyses of randomised controlled trials (RCTs) have shown that, when accompanied by brief counselling, varenicline or combination NRT (patch plus rapidly acting form) almost triples the odds of quitting when compared with placebo at six months follow up

Users may expose themselves to potentially toxic levels of nicotine during the process of refilling them

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