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Dose: 50-100mcg Frequency: 1-2 times per week initially Timing: 1-3 hours before intended bedtime Duration: 2-4 week assessment period This cautious approach allows you to gauge individual response before committing to more aggressive protocols

While effective, CPAP adherence remains a persistent challenge, and the therapy does not address the metabolic and inflammatory pathways that often contribute to OSA severity

Clinical studies report moderate evidence in treating tendon injuries (tennis elbow, patellar tendinopathy), with measurable improvement over 6 to 12 weeks

Malhan also says there may be metabolic elements involved, too