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It enhances the activity of neurons, improves memory formation, and protects against cell lossa key factor in diseases related to aging and brain degeneration

Try adding 2tsp of protein or skimmed milk powder to your puree foods Snacks: aim for 2-3 across the day: 200ml glass of skimmed milk (add 1-2tsp of skimmed milk powder) or protein shake or high protein yoghurt Stage 3 only soft foods for 2 weeks Once you have completed the puree stage you can move onto soft foods

A deficiency can lead to megaloblastic anemia, but clinicians must be equally cautious about how low levels affect the nervous system

The advisory notes these products are being marketed online and on social media for anti-aging, weight loss, injury recovery, sleep, mental focus and general wellness, and that Health Canada has already seized several of them