coming off tirzepatide Stopping Tirzepatide: What To Expect & How To Prevent Weight Gain Weight Regain After Ozempic, Wegovy

But GLP-1 medications, like semaglutide (Ozempic) and tirzepatide (Mounjaro), are also powerful treatments

Include Strength Training Helps maintain muscle during weight loss Boosts metabolism Improves body composition Can be done with body weight or resistance bands Make It Enjoyable Choose activities you like Exercise with friends or family Try new activities to stay engaged Remember that consistency beats intensity Key #5: Managing Side Effects Proactively Like all medications, semaglutide and tirzepatide can cause side effects

Depending on the extent of your reaction, your prescriber may consider lowering the dose or stopping treatment

The combination of tirzepatide plus calorie restriction plus other glucose-lowering medications can create dangerous hypoglycemia