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When these free radicals get out of hand, it can contribute to premature agingbut fortunately, your body is able to fend off oxidative stress, for the most part, with aptly named anti -oxidants
The Work-Week Starter (Monday/Tuesday): This is often chosen by those who struggle with food noise during the busy work week and want to be at their most disciplined while at the office
Are you a breakfast eater or are you a breakfast skipper
Read guide Nutrition Foods to limit while taking GLP-1 medication Which foods can worsen side effects, and what to eat instead, including hawker tips
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