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Why it's the gold standard for 60+: improves absorption for adults over 60 who have reduced stomach acid or impaired intrinsic factor

For example, a study published in the Journal of Alternative and Complementary Medicine found that B12 supplements improved endurance and reduced fatigue in athletes

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Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets